Breakfast

Today's breakfast: eggs and chicken sausages. So gooooood~

photo by stickybee

South Beach Diet

I have so many good things to say about South Beach diet. First time I did it was right before my wedding. It was just a fulfilling diet. The idea is to eat no carb or sugar in the first two weeks. And only eat things that are low on glycemic index. After week 3 I can start eating carb and sugar. Since I'm eating 5 meals a day per south beach requirement, I didn't feel like I starved my self at all. Instead I was full of energy and my metabolism was super charged. I would recommend this to anyone who is looking to lose weight and wanna maintain the weight for a long time. 

Today's Breakfast

eggwhite parmesan, arugula caprese salad

photo by stickybee

Breakfast

photo by stickybee

Breakfast

Yogurt and rasberries. Awesome way to start my day. 

image by stickybee

Breakfast Portraits

I'm fascinated by these series of photos called Breakfast by Jon Huck. Looking at their breakfasts tells so much about the persons.  This makes me think that I know details about their lives. The juxtaposition of portraits and what they had for breakfast is so mesmerizing. I had a glass of chocolate soy milk for breakfast today. And I am still hungry.

 

For more photos click here.